Back Pain

Why Does My Middle and Upper Back Hurt?

Back pain in the middle and upper regions is a common ailment that affects a wide range of individuals. This

Spinal Stenosis Exercises

Exercises for Spinal Stenosis Pain Relief: Your Guide to a Better Back

Spinal stenosis occurs when the spaces of your spine narrow, leading to nerve pressure and pain. It’s typically associated with

thoracic pain red flags

Thoracic Back Pain Red Flags

Thoracic back pain is a type of pain felt in the middle of your back. This is the area from

back pain location chart

Understanding Back Pain through a Location Chart

Back pain is a common complaint; its location can provide crucial clues about its origin. For simplicity, we can divide

Hip Pain

Trochanteric Bursitis

Trochanteric Bursitis: Unveiling the Causes and Solutions to Lateral Hip Pain

Trochanteric Bursitis, or TB for short, is also known by other names like Greater Trochanteric Bursitis (GTB) or Greater Trochanteric

Anterior vs Posterior Hip Replacement

Anterior vs. Posterior Hip Replacement

Hip replacement surgery is a life-changing procedure for many, offering a chance to regain mobility and comfort after years of